Why are public speaking monkeys an issue?

DOUBT

More often than not the monkey voices are negative internal voices that put doubt in your mind about your presenting abilities. Do you find anxiety sometimes stops you even trying to get up to speak?

DISCOURAGEMENT

These voices then ultimately discourage you from talking in front of others altogether.

• Do you look for ways to avoid talking? Always the last to volunteer?

WORRY

The voices or Public Speaking Monkeys can mean we build up anticipation further so we spend more time thinking about the worry rather than preparing.

• Do you find you spend more time worrying than practising?
  

  

ULTIMATELY you won’t do your best because of the monkeys inside your head. You'll probably have to give your speech regardless. But it's not comfortable, you don’t enjoy it but at least you’ve done it, because you needed to. Phew! Time for a stiff drink.

• Do you normally avoid speaking publicly, but secretly want to be heard? 
• Do you have an important message you want to get across? 
• Do you know you need to discover how? I can help.

Take the first step to overcoming your public speaking fear ...