Taming your Public Speaking Monkeys ® Workshops

Step 1: How to get rid of public speaking nerves & presentation anxiety for good!

Learn in a friendly relaxed small group situation with other people like you. In this workshop Dee shares the multi award winning concept with you, gives real life examples and then personally guides you though this step by step the process so you can tame your personal Public Speaking Monkeys ®.

  • Do you suffer from presentation fear or a lack of confidence?
  • Are you nervous or apprehensive when you stand up to speak?
  • Have you just been asked to give an important presentation & you're feeling nervous?

Dee has developed a multi award winning proven system which will remove your fears, calm your nerves and help you to be confident, whatever the situation. Many people when they get up to speak, or even just THINK about speaking in public, hear little voices in their heads talking to them.

Perhaps it says things like 'you'll forget what to say!', or maybe 'you aren't good enough!', or even 'you'll bore them to tears!'
We call these little voices - your Public Speaking Monkeys ®. We all have them. But the good news is they can be tamed. Taming them is the critical first step so you can get rid of the fear and nerves around presenting. Many people don’t know this but if you have a fear of presenting you need to tame your monkeys first BEFORE you can adopt any further skills. Otherwise your mind is too full of fear to learn new techniques.

Once you have tamed your monkeys this programme also includes practising in a safe environment some key tips to improve your public speaking skills like how to structure you talks and bring them to life.

Ideal for:

  • Business leaders with an important message to share
  • Team leaders suffering from presentation nerves and fear
  • Managers who are nervous or apprehensive and want to feel less anxiety
  • People who are fed up of their nerves getting in the way!
  • Customer service staff

What do we cover?

  • The 3 Golden Rules to FEAR-FREE Speaking
  • How to have a fear-free and calm, relaxed presentation style
  • Confident mindset that will work every time
  • Practical tips to improving your talk

How does it work?

  • With a maximum 6 attendees - all delegates are there for the same reason - to overcome their fears and nerves and speak well in public whilst learning in a safe environment.
  • The workshop is informal & fun as well as fast & effective.
  • Full day workshop with plenty of on your feet time